Ran along with the coach,Tom, and his running group yesterday, at Holmdel Park. They are a bunch of pros, who have been running for the past 'n' years!! Thankfully Tom ran with me, since he was just doing a relaxing run yesterday (now someone who can relax by running......forget it!!)so I could keep up!! Ran around 4-4.5 miles, but I have never run that fast ever......We were doing quite a brisk pace, and 10 min/mile over hilly terrain with lots of climbs is quite good!!
But that took its toll, since this morning, I had a very sharp pain in my left leg, cudnt run more than 2 miles.....
Its almost 2 full days of rest now......so should get better by Saturday, for some track training!!
Mileage for the week:
Tuesday - 3 miles
Wednesday - 4 miles
Thursday - 2 miles
Thursday, July 14, 2005
Subscribe to:
Post Comments (Atom)
2 comments:
HEy fatty,
WASSSSSUUUPPPP man!!!!
full running and all haan!!!!
Keep it up!!!
proud of you!!!!
Hii...
nice nice..you know the best part about this is you will probably get hooked on to running!
So you will never have to worry about needing a gym around to exercise.
You just need to put on those shoes and go :)))
Post a Comment