Ran at the rutgers university field yesterday........2 and 1/4 rounds make a mile......so ran 10 rounds...........running around the same spot is totally boring.......I would rather prefer running on a trail.....But this helped me keep an exact record of the actual distance that I ran....
2 days of rest now........but will be missing sundays long run, going to Washington DC......plan to run on monday to compensate..........where am I going to find 8 miles of runnable road around DC?? may have to make to with a treadmill!!:D:D:D
Mileage Update:
Week 1: 8.5 miles - longest run - 3.5 miles
Week 2: 13 miles - longest run - 5 miles
Week 3: 15.5 miles - longest run - 6 miles
Friday, July 01, 2005
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment